Below are some helpful resources for parents and children to access for consultations via telehealth. Your psychologist may direct you here to access these resources for a particular session. All of the books below would also be wonderful additions to your personal home library!

Read aloud picture books about emotions & mental health

Apps to teach children to manage BIG feelings

  • Breathe, Think, Do with Sesame (preschool - 8 years)

  • DreamyKid (kids aged 8+)

  • Headspace for kids (5-12 years)

  • Stop, Breathe & Think kids (5-10 years)

  • Calm child (any age)

  • Mindful powers (preschool - 8 years)

  • The Zones of Regulation (5 years +)

  • Smiling mind (all ages)

Songs about emotions & skill development

Telehealth Resources

Educational videos about COVID-19

Playschool COVID-19 special

*More COVID-19 resources available here